Medjool Date Energy Balls
These simple sweet Medjool energy balls are the perfect snack especially post workouts.
Quick and easy to make with just 3 ingredients: Medjool dates, old fashioned rolled oats, and sunflower butter.
Prep Time 5 minutes mins
Total Time 15 minutes mins
- 12 oz box about 3 cups- dry Medjool dates- pitted, soaked in warm water for 5 minutes, then drain well
- 3 tablespoons unsweetened sunflower butter
- 2 cups old-fashion rolled oats
Pulse pitted dates in food processor until they are in small pieces.
Add oats and peanut butter to food processor. Pulse and mix until combined.
Roll into about 1 inch balls in your hand until shape forms. Depending on how large or small you make them can vary the amount you yield. I make about 12-14 balls.
Place them in the fridge for about 30 minutes (or can be eaten immediately, but I prefer them after they have set).